Gearing for ICC 10
I'm at work and can't look at the eu armory on my iPhone (or can't figure out how) but from his reply, I can make some assumptions. I believe that he was recommending the saronite swordbreakers and the glyph of indomitability. As to the nightmare tear, I disagree. Use a dodge+stam hybrid in your best red socket, usually helm, and 30 stam everywhere else.
Also, I disagree somewhat with the previous poster. I can't tell which shoulder enchant you have but if it is the pvp one (it should be) then you only need 536 defense to be crit immune. If you have the hodir shoulder enchant and you are at 539, make sure that is including stoneskine gargolye/nerubian carapace. Just unequip your weapon and see if the number goes down. If it doesn't, then your runeforge has you covered. If it does, enchant your cloak or chest for that last bit rather than lost a stam gem.
Also, it is painful to overgear icc without getting into icc. Don't believe them if they say you need to. Do your best to find a guild. Pug in the meantime but remember they will have unreasonable expectations often. The odds are, you will never be working on hardmodes (at least not before cataclysm) so the non-tier tank pieces are best for you. Run voa to get gear quick but the crafted pillars of might and frost emblem gauntlets of the kraken will be better purchases for you so don't just rely on voa. If you can get into some toc 25s, there are likely some upgrades for you such as boots and trinket but without being able to see your gear, I can't be more specific.
Also, for frost purchases, my personal preference is belt->gloves->back
"he doens't need healing, he doesn't need healing, he doesn't nee-WHAOSHIT!wtf was that man!". Please stop leaning on TDR. -Teng