My defense currently sits at 585 from gear alone.
My head enchant options are:
+20 defense and +37 stam
+45 stam (engineering only)
Should I go with 45 stam since I dont need the defense?
For those who understand, no explanation is necessary; For those who do not, no explanation is possible.
You really dont need the Defense, get the stam. Also you are way over the cap, start swapping out gems for +stam. Just make sure you have the right gems for your meta.
You can also get shoulder enchants from the Sons of Hodir