My defense currently sits at 585 from gear alone.
My head enchant options are:
+20 defense and +37 stam
+45 stam (engineering only)
Should I go with 45 stam since I dont need the defense?
For those who understand, no explanation is necessary; For those who do not, no explanation is possible.
You really dont need the Defense, get the stam. Also you are way over the cap, start swapping out gems for +stam. Just make sure you have the right gems for your meta.
The engineering is superior if you are over 536 defense with the pvp shoulder chant.
"There are no men like me...only me."
You can also get shoulder enchants from the Sons of Hodir