Whats the Best Trinket to use as a Holy Pally

[Hollypally]

here is my link
http://www.wowarmory.com/character-s...edar&cn=Bubbie

How often is the Proc on the 264 trinket?

I also have these in my bag
http://www.wowarmory.com/item-info.xml?i=47215
http://www.wowarmory.com/item-info.xml?i=47728
&
http://www.wowarmory.com/item-info.xml?i=50260

And I am just not sure which to Use, I use the Haste trinket when I Do Fester, and it helped signifcantly, im sitting at 35k mana buffed so I'm just asking for an Outsiders Opinion, also is there any kind of MP5 soft Cap?

[Benassi]

http://www.wowarmory.com/item-info.xml?i=47215

That is pretty amazing and the proc makes up for 1000 mana holy lights. As a holy paladin the other two trinkets are not favorable , instead i would go for http://www.wowhead.com/?item=48724 That trinket is pretty awesome and you can use it when you divine plea to make up for the healing loss. I have never heard of an MP5 cap , but if you were to only go after MP5 gear then you could find yourself lacking in the Haste department unless you are using some shaman itemized gear.

[Harmacy]

Ephemeral Snowflake doesn't return enough mana for a Paladin healer, and Binding Light just sucks in general. I would go with good ol' Tears.

[Spiritus]

If you can swing it, roll with dual Solace [regular/heroic]. Both are just too well appropriated to pass up.

[Hollypally]

Aww so did i Waste my Frost on this Trinket?

[Chamenas]

It's not wasted, and if you're beyond the return time then you can still use it to effectiveness.

[Harmacy]

PLD is not a bad trinket, even for a holy pally who typically wants to stack int. It's a pretty nice chunk of mp5, and obviously a nice boost to spellpower. If you find you can do without the mana from Tears, then by all means use PLD in its place for more throughput - at worst, you got a nice trinket for raid healing with FoL, at best you got a permanent replacement and a nice increase to your healing output.

As an aside, your prot spec/gear needs some major help. If you're interested in posting a thread about it in the HALP ARMORY forum I'd be happy to help you out with some advice.