Prot pally needing gemming and gear help
I'm an ICC progressing (started last week and am at 6/12 atm for ICC10, 4/12 on ICC25) tank who needs help on maxing out stats. Any raid currently available (minus ICC hardmodes) is available for me via guild and pugs, GS is 5300 and I think I have pretty decent enchants on my gear. I just would like to know where to upgrade my lvl 232's, should I replace some of my current gear, and the need of higher hit rating. I currently have 214 rating and am sub capped, so I'd really like to know whether to gem / enchant for it or to just keep stacking stamina on the pally.
And should I replace the gems of waist with 1x Nightmare Tear 2x stam and do legs with 3x stam instead? That would give me improvement of 12 stam but would mean getting rid of 10 hit rating (which I desperately need).