I feel i have hit a deadzone

Hi, Im tim i have just recently fired up my pally again and have now spec'd it prot and geared him up. sadly tho i feel i have hit a bit of a deadzone earlier then anticipated.

I really am looking for guidence in where to go next. i have 4739 gear score, 33k hp unbuffed. im looking to get into icc asap as my friends are ready to go we just dont have a tank and were sick of some of the poor quality of tanks available to us.

My arm is: http://www.wowarmory.com/character-s...=B%C3%ACgtimmy

so basicaly my delima is, im at 4739, i have done toc 25 for the week and got some nice expert legs(lol sigh). i have 55 frost badges im looking to get the trinket in a few days. i have tried 2 farm for the black heart but without any luck, i am now working on the shield from normal halls and boots frop FOS.

i was also just looking at the Boots of Kingly Upheaval, i have read some people think there BIS but have not done huge research into it, wondering if its worth the gold(which i can farm).

Basicaly i dont know where to go now, if anyone has any other suggestions it would be great.

cheers in advance, Tim.

Hello tim,
first of all, you're in holy spec i cannot see your avoidance, hp and armor values effectively.

if you have triumph badges,
for 28 conquest badges change your belt with 226 ilvl belt, it will solve your hit problem gives good defense and dodge, http://www.wowarmory.com/item-info.xml?i=45825
your cloak and weapon needs enchants.
if you keep using your chest change it's enchant to 275 hp.
if you have triumph badges get tier 9 chest, you'll have 2 set bonus and extra gem slots. http://www.wowarmory.com/item-info.xml?i=48652
or get the craftable chest http://www.wowarmory.com/item-info.xml?i=47591
as for the bracers you can also get the craftable ones. http://www.wowarmory.com/item-info.xml?i=47570
try the boots from fos hc, else you can get the craftable ones they are quite expensive but a very good choice.

these are the easy upgrades which will make your gear quite ready for icecrown citadel.